Falafel is food that originated in Egypt and is made from ground chickpeas mixed with tahini sauce, lemon juice, cumin, and parsley.
Falafel pita pockets, falafel balls, falafel sandwiches, and falafel fryer baskets are all common variations of the food. This blog post is about the best falafel recipes with 3 Ways to cook in the Air Fryer, Stove, or Oven.
So whether you’re in a hurry or want to try a different recipe, these recipes will have you baking up a batch of falafel in no time!
The Best Falafel Recipes
Falafel is a popular Middle Eastern food that’s easy to make at home. There are many variations of falafel, so be sure to try some different recipes this fall. Whether you’re in the mood for oven-baked falafel, skillet-fried falafel, or falafel patties, there’s a recipe for you. Make falafel patties by shaping the mixture into balls and frying them until they’re crispy.
For a more traditional falafel recipe, fry the mixture in a frying pan until it’s crispy, and then serve it with tahini sauce and fresh parsley. falafel is best enjoyed as an appetizer, snack, or the main course, so be sure to have some on hand when you’re craving some delicious falafel!
Falafel Recipe in the Air Fryer
Why make falafel in the air fryer? Falafel is vegan food, and falafel patties have a delightful flavor and crispy texture that is perfect for the air fryer. Falafel patties can be made with chickpeas, fava beans, black beans, or kidney beans as the main ingredient.
As falafel patties cook in the air fryer they develop deep-fried crusts without frying any of the food inside. These healthy vegan snacks make great appetizers or light lunches.
Falafel is a classic Middle Eastern food that is loved by many. They can be made in many different ways, but the best way to enjoy them is in the air fryer.
The falafel recipe in the air fryer is quick, easy, and a healthy way to enjoy falafel. These balls can also be cooked on the stovetop or baking sheet, so you can have them in any way you like. Serve them with your favorite sides and you’re good to go!
Ingredients:
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1/4 c chickpeas canned or cooked from dried beans ( garbanzo beans), drained and rinsed
- 1 t cumin powder
- salt to taste
- a drizzle of olive oil or vegan butter sauce (optional)
Directions:
- In a food processor, blend together the onion, garlic, and chickpeas until smooth.
- Add in the cumin powder and salt. Pulse until the mixture is coarse but not too lumpy.
- With wet hands shape the mixture into falafel-sized balls.
- You can fry the falafel in an air fryer or skillet on medium-high heat until they turn golden brown and crispy, about 4 minutes per side.
- Serve immediately with tahini sauce and parsley, if desired. Enjoy!
Falafel Recipe in the Oven
Why make falafel in the oven? Making falafel in the oven is a great way to keep them vegan, gluten-free, and dairy-free. Baking falafel balls instead of frying them dramatically cut down on oil consumption and helps to keep your food Healthy! The baking sheet also prevents the falafel from sticking together – making it easy to fry them just the right amount per batch.
Falafel is a great food that can be enjoyed any time of the day. They’re simple to make and can be cooked in many different ways – oven, skillet, or even on the grill! Add some spices for variety and you’ve got a delicious falafel dish that your family will love. Make sure to serve them with a salad or veggie side for an extra boost of nutrition. So go ahead and give falafel a try – you won’t be disappointed!
Ingredients:
- 1/2 cup chickpeas, canned or dry
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tbs cumin powder
- salt and pepper to taste
- oil for frying falafel patties (or olive oil)
Step by Step Instructions:
- Preheat oven to 375 degrees F. Line a baking sheet with parchment paper and set aside. In a food processor bowl mix together chickpeas, onion, garlic cumin powder salt pepper until the mixture has come together into a ball. Transfer the mixture to a bowl and use your hands to form falafel patties, making them about the size of ping pong balls.
- Dip falafel patties in the flour mixture and shake off any excess powder before placing them on the baking sheet. Falafel should be spaced apart so that they can fry evenly- do not overcrowd the baking sheet as this will make frying difficult!
- Heat oil or fry falafel in batches until golden brown- about 15-20 minutes per batch depending on the thickness of the patties. Serve hot with tahini sauce, hummus, or cucumber yogurt. Enjoy!
Falafel Recipe in the Stove
Falafels are a popular Middle Eastern food that is loved for its deep-fried chickpea patties. They can be made in the oven or on the stove, and the recipe below will show you how to cook them both ways. For oven-cooking, preheat your oven to 375 degrees F and flour your falafel balls before placing them on a baking sheet. Top with desired ingredients and bake for 15-20 minutes, until golden brown.
For stove-cooking, falafel is simple: place them in a saucepan with enough oil to coat and fry until golden brown. Enjoy them hot, fresh out of the fryer, or as falafel cups by shaping the dough into small balls and frying until golden brown. falafel cups are a great way to enjoy your falafel without having to fry them all at once.
Conclusion
Falafel is a popular food item throughout the world, and for good reason. It’s packed with flavor and can be enjoyed in a variety of ways. In this blog post, we’ve shared three delicious falafel recipes that will have you enjoying this Middle Eastern food staple for years to come. So what are you waiting for? Get baking!
[…] next time you’re craving falafel, make sure to choose a recipe that includes chickpeas, garlic, and tahini (a sauce made from sesame seeds and lemon juice). Not […]